Start Sleeping Soundly With This Ultimate Mattress Buying Guide

Having trouble sleeping? Chances are your mattress isn’t the right one for you!

Restlessness and discomfort are sure signs of a poor mattress, causing you to be sleep-deprived or even develop insomnia. But mattresses come in all types, and finding the best one for you can be confusing. 

Through this quick guide, you’ll learn more about the different types of mattresses which can help you achieve the perfect sleep!

What Is Your Usual Sleeping Experience?

Different mattresses offer different benefits; the right type depends on your usual sleeping experience. To start, let’s see which firmness level fits you:

  • Soft: Made of breathable material, these mattresses are more plush, offering pressure relief and comfort. Usually, soft mattresses are made with foam, which is ideal for weight distribution.
  • Medium: These mattresses offer an outstanding balance between comfort and support, making them an excellent choice for many people and couples with different sleeping positions or comfort preferences. 
  • Firm: Usually made of coil and spring, these mattresses are bouncier and provide more back support than other beds. Unlike soft materials that could trap heat, firm mattresses also provide cooling relief.

What Is Your Usual Sleeping Position?

One of the critical factors in choosing a mattress is based on your sleeping position. If the mattress doesn’t give the proper support, you can end up feeling uncomfortable and even cause pain.

If you sleep on your back, firmer foams or hybrid mattresses can provide enough support for your spine. Softer mattresses should be avoided as they won’t properly support your lower back and neck during sleep.

If you sleep on your side, memory foam mattresses are a good choice as they offer comfort for your shoulders and hips. Hybrid mattresses are also a good option if you prefer more support, especially for your back.

If you sleep on your stomach, a firm mattress can help support your spine, relieving you from back and neck pain. But if you usually change sleeping positions, medium to firm mattresses can offer you the right combination of comfort and support.

What Material Should You Get?

The level of comfort and support that you get also depends on what material the mattress is made of. Also, the type of materials will influence the overall price. To help you find the best mattress for your body and budget, here’s the usual types:

  • Foam: Used in softer mattresses, these offer much more cushion for your body, which can relieve pressure and body pains. These are also the most common and are generally cheaper than other types.
  • Hybrid: Used for medium and firm mattresses, these offer a great blend of support and comfort, making them ideal for most body types and sleeping positions. Because these are made with foam and coils, they can be a bit more expensive but much more durable.
  • Innerspring: Used for firmer mattresses, these are made with steel coils, which provide excellent support for your spine, neck, and shoulders. These are also more budget-friendly compared to the other types.

Say Goodbye to Sleepless Nights

Finding the right mattress for you can help improve your sleep quality, boosting your overall well-being and life. But why settle with everyday mattresses when you can sleep like royalty on a premium bed?

AiR by Nishikawa is a Santa Monica-based mattress store that offers premium mattresses, pillows, and cushions, all designed with advanced sleep technology to transform your life for the better. Visit their website for more information on their award-winning AiR Performance Mattresses.